| Class
Fees
| Adult
Yoga Class Cards |
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| Walk-In
Fee - $17.00 |
5
Sessions - $70.00 |
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Please wear loose comfortable clothing that allows free range
of motion. Also, please come with a light stomach. Sticky
mats and additional yoga aids are available for loan at the
studio.
PLEASE NOTE: Let us know if you are
interested in the Pilates Circuit class as there is a waiting
list.
THAI YOGA BODYWORK SESSIONS
NOW AVAILABLE!
45 minute one-on-one session with a
certified SomaVeda Level I practitioner... $60
Call (973)224-1619 to book your appointment or contact lpfagan@earthlink.net

Effective September 29, 2008
Class Schedule
Monday:
5:15pm Yoga Flow with Laura
Tuesday:
7:00pm Learn to Bellydance with Sherri
Wednesday:
9:30am Iyengar/Hatha Yoga with Lorraine
11am Iyengar/Hatha Yoga with Lorraine
Thursday:
6:30pm Bellybuster Bellydance w/Sherri
Saturday:
9am Iyengar/Hatha Yoga with Lorraine
Iyengar/HathaYoga with Lorraine
With more than 30 years experience and extensive training in both Hatha and Iyengar Yoga traditions, Lorraine studied at the Iyengar School of Northern NJ and incorporates technical discipline to a practice that is safe, fun, and easy to develop. The combination of Iyengar/Hatha is accessible for students of all levels. Lorraine specializes in attention to the individual needs of her students and aids them with reaching their physical goals. For information on classes, contact Lorraine at 973- 948-3338 lorraine.leider@yahoo.com
Learn To Belly Dance with Sherri
Hesitant to try belly dancing? You have nothing to lose but inches! Belly dancing is an ancient art, which focuses on core strength, fluidity, and creativity. Belly dance classes also promote a definite atmosphere of female bonding. Classes will cover the basic isolations necessary for the dance plus basic choreographies.
Contact Sherri for pricing and information 201-241-0897 sherri@dancingchampagnegirls.com
Belly Buster Belly Dance with Sherri
"Belly Buster" is a "high energy" class that reviews the basic "Isolations" of Bellydance, fused with hot and jazzy dance moves. Burn away your bagels with this 60-minute class! (Sherri went from size 14 jeans to a size 4 in two years doing these moves) No veils, no zills ? just motion! Dress comfortably. (All levels welcome)
Yoga Flow with Laura
Combines the breathwork of Hatha with the continuity of movement in Vinyasa creating an incredibly fluid practice designed to promote peace of mind and ease of practice. For more information, contact Laura at 973-224-1619 lpfagan@earthlink.net
Thai Yoga Massage with Laura
This ancient Eastern one-on-one massage technique incorporates elements of mindfulness, gentle rocking, deep stretching & rhythmic compression to create a singular healing experience. $10 OFF YOUR FIRST SESSION.
Call Laura at 973-224-1619 to schedule your private appointment.
YOGA CLASS PRICES: Walk-In Rate: $17.00 / 5 Session Packages: $70.00** www.yogaforyoullc.com
**We are sorry but due to our new corporate infrastructure, packages cannot be shared from instructor to instructor.
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